The survivors guide to a career behind the chair.

In this interactive class, you will learn essential strategies for  integrating intentional movement into your daily routine, ensuring you not only mitigate pain and injury but also thrive in your career. Sheli provides practical insights and personalized guidance tailored to the unique demands of salon work. Stretch your mind and your body as you  gain the knowledge needed to enhance productivity, improve physical  well-being, and sustain long-term success in the industry. Join me and  take the first step towards a healthier, happier, and more fulfilling  career.