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My Story
About Sheli
I've seen colleagues endure pain, surgeries, and even abandon their passion due to injuries sustained in the salon. I dedicate myself to coaching hairstylists on integrating intentional movement into their daily routines, empowering them to mitigate pain and injury and flourish in their careers.
"Empower yourself to take control of your physical health, or it will take control of you. It's that simple."
My Approach to Movement Coaching
I am committed to providing hairstylists with the knowledge and tools they need to prioritize their physical health. My approach focuses on integrating intentional movement, self-care practices, and postural awareness into their daily work routines, empowering them to thrive in their profession.
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